programs 2010 - 2011

programs offered
operating details

fees & charges
pool membership
learn to swim
squad training
aqua aerobics
junior lifeguard
swimming 60s group
pambula swim club
scheduled pool closures

links to accommodation

special deals

latest action

fundraising
current sponsors
tax deductability
in the news
staff positions

management

about us
the grand idea
our history
the committee
contacts

gymnasium

H2O office

nourish massage & natural therapies centre

sundaramani
hanne lauritsen

 

Aqua Aerobics

All aqua classes are held in the 25 metre pool and are suitable for everyone to attend and work at their own pace for a workout that suits the individual person. Thursday 9:30 class is held in the multi purpose pool and is gentler and suitable for elderly and rehabilitation.

$13 per session for non- members
$11 per session for members
Multi visit passes available enquire at reception

For further information please contact the Aquatic Programs Coordinator on 6494 3100.

Mon
Tues
Wed
Thurs
Fri
Sat
AM
9:30-10:20am
9:30-10:20am
9:30-10:20am
8:30-9:20am
PM
6.00-6.50pm

Note: Aqua Aerobics classes are conducted in the 25m pool. Thursday is in the multi-purpose pool.
Any enquiries regarding Aqua Aerobics, please do not hesitate to call the Programs Coordinator on 6494 3100